Potala Alu Kasha, the pointed gourds are a good source of vitamins A and C, as well as fiber. Potatoes are also a good source of vitamins and minerals, including potassium, vitamin C, and folate. Potala Alu Kasha Ingredients  Potala (parbal) – 150gm Alu (Patato) – 100gm Piaaja (onion) – 50gm Rasuna (garlic) – 10 […]